News:

Public Holidays  

Our next public holiday is on Monday 06 September 2010. Please ensure that you have enough medication to last over this long weekend.  

If you require urgent medical attention when the health centre is closed please telephone the out-of-hours medical service on 08454 24 24 24  

Food Safety Week

Now that the weather is improving, lots of us are taking the opportunity to have barbecues and eat outside.   Please be careful to avoid getting ill with food poisoning.  The main dangers are not cooking meat properly and cross-contamination between cooked and raw food.   You can find lots of advice including recipes to help prevent this type of illness at http://www.food.gov.uk/safereating /hyg/germwatch/2010

 

 

 

 

Cold and Flu
Back Pain
Diarrhoea
First Aid

Cold or Flu

 

Resources

Colds & Flu
A factsheet on the causes, symptoms, treatment & prevention of colds & the flu

NHS Choices - is it the common cold or the flu?
Colds and flu can share some of the same symptoms (sneezing, coughing, sore throat) but are caused by different viruses, and flu can be much more serious.  Find out more.


Seasonal Flu Vaccination

Influenza – flu – is a highly infectious and potentially serious illness caused by influenza viruses.  Each year the make-up of the seasonal flu vaccine is designed to protect against the influenza viruses that the World Healflujabsth Organization decide are most likely to be circulating in the coming winter.

Regular immunisation (vaccination) is given free of charge to the following at-risk people, to protect them from seasonal flu:

  • people aged 65 or over,
  • people with a serious medical condition
  • people living in a residential or nursing home
  • the main carers for an elderly or disabled person whose welfare may be at risk if the carer becomes ill
  • healthcare or social care professionals directly involved in patient care, and
  • those who work in close contact with poultry, such as chickens.


Resources

For more information on flu immunisation, including background information on the vaccine and how you can get the jab, see Seasonal flu jab.

There is a full guide on the NHS immunisation website or you can download the pdf guide here

HPA - Season Flu Guide

RCGP - The battle against flus and colds

Seasonal Flu guide


These links all come from trusted resources but if you are unsure about these or any other medical matters please contact your doctor or pharmacist for advice.